{"product_id":"calm-consistency-90-day-habit-workbook","title":"Calm \u0026 Consistency - 90-Day Habit-Building Workbook","description":"\u003cp\u003eBuild routines that fit real life - without turning every missed day into failure.\u003c\/p\u003e\n\u003cp\u003eWHO IT IS FOR\u003cbr\u003eFor people who want a calmer, evidence-based structure for creating routines without rigid streak culture or crowded planner pages.\u003c\/p\u003e\n\u003cp\u003eWHAT IS INCLUDED\u003cbr\u003e• 45-page A4 printable PDF\u003cbr\u003e• 45-page US Letter printable PDF\u003cbr\u003e• 45-page tablet PDF\u003cbr\u003e• Start Here, printing and digital-use guide\u003cbr\u003e• Personal-use licence\u003c\/p\u003e\n\u003cp\u003eINSIDE THE WORKBOOK\u003cbr\u003eValues mapping, habit selection scorecard, tiny-start planning, cue and environment design, friction audit, if-then planning, three universal 31-day trackers, 12 weekly plans and reviews, missed-day recovery, 30\/60\/90-day reviews and next-season planning.\u003c\/p\u003e\n\u003cp\u003ePRINTING\u003cbr\u003ePrint the file matching your paper size at 100% or Actual Size. Standard 80-100 gsm paper works well for interiors; 160-220 gsm matte paper is optional for the cover.\u003c\/p\u003e\n\u003cp\u003eDIGITAL USE\u003cbr\u003eImport the tablet PDF into a compatible PDF annotation app. App features vary by device and platform.\u003c\/p\u003e\n\u003cp\u003eINSTANT DIGITAL DOWNLOAD\u003cbr\u003eNo physical product will be shipped. Personal-use licence only. Please review the listing details before purchase.\u003c\/p\u003e","brand":"Conscious Drops","offers":[{"title":"Printable PDF","offer_id":56003989930276,"sku":"CD-SELACT-CALM-CONSISTENCY","price":30.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/3558\/4036\/files\/01-main-cover.jpg?v=1785021717","url":"https:\/\/consciousdrops.com\/products\/calm-consistency-90-day-habit-workbook","provider":"Conscious Drops","version":"1.0","type":"link"}