A 69-page Mira & Leo SEL storybook about worry, preparation, uncertainty, and flexible planning, for ages 4–10. Includes 50 full story pages plus discussion and practice resources.
Mira is excited about a field trip to SkyTrail Nature Discovery Center—but her mind keeps producing “what if” questions. She checks her backpack again and again without feeling ready. With Leo and Ms. Parker’s support, she learns how preparation leads to one useful action, while worry can keep circling after a plan is ready.
Notice • Check • Plan • Let Go
Children practise noticing worry thoughts and body clues, checking current facts, making a reasonable plan, responding flexibly to new information, and returning to the present activity.
What you receive
- One complete 69-page illustrated PDF
- 50 full story pages
- Discussion prompts and guided practice activities
- A 7-day tracker and completion certificate
- Grown-up guidance
For shared reading at home, classroom read-alouds, homeschool SEL, and counselling or client groups.
This educational resource encourages children to check new safety information and ask trusted adults for support. It is not a substitute for professional support when anxiety interferes with everyday life.
Digital PDF download only. No physical book will be shipped.
License: one household plus one classroom or client group. Sharing, uploading, resale, and redistribution are not permitted.