Help children move from “I don’t know what I feel” to “I notice what is happening, and I can choose what may help.”
The Big Feelings Coping Bundle combines a warm, relatable Mira & Leo story with a practical coping-cards activity book. Children first see the skills used naturally in a story and then practice those skills through visual cards, games, scenarios, reflection pages, and personalized coping plans.
The complete 80-page bundle supports six common emotional experiences:
• Anger
• Worry
• Sadness
• Excitement
• Frustration
• Overwhelm
Children learn that different feelings and different people may need different tools. They practice breathing, grounding, movement, sensory support, connection, communication, problem-solving, taking space, and asking trusted adults for help.
The bundle includes:
• 40-page illustrated Mira & Leo storybook
• 40-page coping-cards activity book
• Parent and teacher guidance
• Six feeling-specific coping-card sets
• Body-clue and feeling-awareness activities
• Breathing, grounding, movement, sensory and connection tools
• Scenario-based learning games
• Personal coping menu
• Tracker and reflection pages
• Answer notes
• Completion certificate
• Home + One Classroom/Client Group license
Ideal for home, classrooms, calm corners, counselling offices, therapy sessions, homeschool programs and SEL groups.
Digital download note:
This is a digital bundle. No physical product will be shipped. Buyer receives two PDF downloads after purchase.
License summary:
Licensed for one household plus one classroom or one client group. Files may not be shared, emailed, uploaded, publicly posted, resold, copied into another product, or redistributed.