Big feelings can be confusing—but children can learn to understand what their bodies are telling them and choose what may help next.
During a school garden showcase, Mira experiences excitement, worry, anger, sadness, frustration, and overwhelm. With support from Leo and Ms. Rivera, she discovers that different feelings may need different kinds of care.
Through a warm, relatable story, children learn the flexible SEL plan:
NOTICE → NAME → CHOOSE → CHECK AGAIN
Instead of trying to make every feeling disappear, Mira practices safe choices such as breathing, movement, taking space, asking for help, finding quiet, solving a problem, and connecting with someone she trusts.
This 40-page illustrated storybook helps children understand that every feeling belongs—and helpful choices can be practiced one moment at a time. Created for real parent, teacher, counsellor and classroom use.
Perfect for:
• Children ages 4–10
• Family reading and emotional conversations
• Classroom SEL lessons
• Calm corners
• School counselling
• Individual or small-group therapy
• Homeschool social-emotional learning
What is included:
• One 40-page illustrated PDF storybook
• Full-color portrait pages
• Mira & Leo SEL story
• Practical emotional language children can use
• Copyright and Home + One Classroom/Client Group license
Digital download note:
This is a digital download. No physical product will be shipped. Buyer receives a printable/readable PDF file after purchase.
License summary:
Licensed for one household plus one classroom or one client group. The files may not be shared, emailed, uploaded, publicly posted, resold, copied into another product, or redistributed.
